Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/18 |
11,637m |
55:48.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/27/18 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/26/18 |
15,716m |
1:17:30.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/24/18 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/23/18 |
11,106m |
54:17.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/21/18 |
7,539m |
35:34.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/20/18 |
6,757m |
32:08.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/27/17 |
7,381m |
34:15.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/25/17 |
10,060m |
48:21.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/23/17 |
6,570m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/22/17 |
9,515m |
46:20.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/20/17 |
9,369m |
45:19.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/19/17 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/17/17 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/16/17 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/12/17 |
6,553m |
30:17.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/10/17 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/09/17 |
8,540m |
41:10.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/07/17 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/16/17 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|