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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phillip Bess

Log

Date Distance Time Pace Comments Action
11/14/17 6,402m 30:00.0 2:20.5 View workout
11/13/17 6,420m 30:00.0 2:20.1 View workout
11/12/17 6,549m 30:00.0 2:17.4 View workout
11/10/17 6,526m 30:00.0 2:17.9 View workout
11/09/17 6,447m 30:00.0 2:19.5 View workout
11/08/17 6,388m 30:00.0 2:20.8 View workout
09/14/17 4,370m 20:18.9 2:19.4 View workout
09/12/17 3,724m 17:16.4 2:19.1 View workout
09/11/17 3,773m 17:06.7 2:16.0 View workout
06/09/17 6,519m 30:00.0 2:18.0 View workout
06/08/17 6,412m 30:00.0 2:20.3 View workout
06/07/17 6,664m 30:00.0 2:15.0 View workout
06/06/17 6,642m 30:00.0 2:15.5 View workout
06/05/17 6,570m 30:00.0 2:16.9 View workout
06/02/17 6,628m 30:00.0 2:15.7 View workout
06/01/17 6,428m 30:00.0 2:20.0 View workout
05/31/17 6,507m 30:00.0 2:18.3 View workout
05/30/17 6,708m 30:00.0 2:14.1 View workout
05/17/17 5,695m 25:07.6 2:12.3 View workout
05/16/17 2,000m 7:55.2 1:58.8 View workout