Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/18 |
4,813m |
23:23.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
4,748m |
23:22.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/20/18 |
4,685m |
23:21.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
4,611m |
23:24.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/18/18 |
4,533m |
23:22.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/17/18 |
4,440m |
22:21.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
10,043m |
50:19.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/27/18 |
6,390m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/25/18 |
6,219m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/23/18 |
6,040m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
6,120m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/14/18 |
12,761m |
1:01:40.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/13/18 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/11/18 |
10,835m |
52:56.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/08/18 |
12,454m |
1:00:50.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/07/18 |
421m |
1:58.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/05/18 |
11,480m |
56:20.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/04/18 |
6,597m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|