Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/17 |
1,186m |
5:08.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/12/17 |
7,369m |
33:06.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/11/17 |
6,722m |
32:10.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/15/17 |
5,417m |
24:05.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/14/17 |
7,056m |
32:08.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/13/17 |
5,165m |
23:05.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/12/17 |
11,023m |
51:16.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
7,319m |
33:12.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/10/17 |
7,550m |
33:40.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/07/17 |
2,356m |
10:08.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/06/17 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/05/17 |
6,982m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/04/17 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,000m |
45:20.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/30/17 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
3,345m |
15:10.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/29/17 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/28/17 |
6,760m |
31:32.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/24/17 |
7,036m |
32:04.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/23/17 |
4,029m |
18:03.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|