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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phillip Bess

Log

Date Distance Time Pace Comments Action
12/13/18 10,019m 46:55.2 2:20.4 View workout
12/12/18 6,704m 30:09.0 2:14.9 View workout
12/11/18 8,019m 36:28.4 2:16.4 View workout
12/10/18 7,275m 35:24.5 2:26.0 View workout
12/10/18 7,416m 35:25.2 2:23.2 View workout
12/09/18 11,123m 52:14.3 2:20.8 View workout
12/08/18 6,555m 30:00.0 2:17.2 View workout
12/07/18 8,602m 40:23.6 2:20.8 View workout
12/07/18 7,296m 35:18.4 2:25.1 View workout
12/06/18 8,308m 38:29.1 2:18.9 View workout
12/06/18 7,405m 36:08.5 2:26.4 View workout
12/05/18 7,396m 35:28.3 2:23.8 View workout
12/05/18 7,234m 35:22.4 2:26.6 View workout
12/04/18 7,857m 37:36.2 2:23.5 View workout
12/04/18 7,060m 35:18.2 2:30.0 View workout
12/03/18 10,448m 51:23.6 2:27.5 View workout
09/28/18 4,954m 23:23.9 2:21.6 View workout
09/27/18 4,864m 23:24.6 2:24.3 View workout
09/26/18 4,813m 23:22.4 2:25.6 View workout
09/25/18 4,896m 23:23.0 2:23.2 View workout