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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
01/31/17 1,902m 10:03.5 2:38.6 View workout
01/28/17 500m 1:49.0 1:49.0

My leg of the relay at Pgh Indoor Sprints

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01/28/17 2,000m 8:34.6 2:08.6

Pgh Indoor Sprints
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01/28/17 1,750m 10:55.0 3:07.1 View workout
01/28/17 385m 2:02.2 2:38.7 View workout
01/28/17 3,415m 20:10.1 2:57.1 View workout
01/26/17 11,075m 1:00:00.0 2:42.5 View workout
01/24/17 3,346m 16:00.0 2:23.4 View workout
01/24/17 3,429m 16:00.0 2:19.9 View workout
01/24/17 1,906m 10:00.0 2:37.3 View workout
01/24/17 309m 1:51.9 3:01.0 View workout
01/21/17 8,000m 39:53.5 2:29.5

This workout has my PR 2k time in it. The first interval is 8:26.5

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01/21/17 1,710m 10:00.0 2:55.4 View workout
01/19/17 5,760m 30:00.0 2:36.2 View workout
01/19/17 5,703m 30:00.0 2:37.8 View workout
01/17/17 1,936m 10:00.0 2:34.9 View workout
01/17/17 1,536m 8:21.2 2:43.1 View workout
01/17/17 8,071m 37:00.0 2:17.5 View workout
01/16/17 5,690m 30:06.2 2:38.7 View workout
01/16/17 955m 5:11.0 2:42.8 View workout