Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/17 |
10,000m |
47:40.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/03/17 |
2,010m |
10:05.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/31/16 |
8,115m |
37:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/31/16 |
393m |
2:03.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/31/16 |
1,878m |
10:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/29/16 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/27/16 |
6,000m |
29:28.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/27/16 |
4,000m |
19:45.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,055m |
10:07.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/24/16 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/24/16 |
2,000m |
9:29.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/24/16 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/24/16 |
2,065m |
10:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/22/16 |
4,259m |
20:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/20/16 |
1,957m |
10:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/20/16 |
259m |
1:41.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
12/17/16 |
8,038m |
37:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/17/16 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|