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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
03/19/17 7,162m 38:00.0 2:39.1

2x19' with 3' rest. Rest=126m

 View workout
03/18/17 16,000m 1:28:42.3 2:46.3 View workout
03/14/17 2,000m 10:08.2 2:32.0 View workout
03/14/17 2,000m 9:43.8 2:25.9 View workout
03/14/17 2,000m 9:45.2 2:26.3 View workout
03/14/17 2,000m 9:34.3 2:23.5 View workout
03/14/17 2,000m 10:13.4 2:33.3 View workout
03/14/17 1,909m 10:05.6 2:38.6 View workout
03/11/17 1,786m 10:00.0 2:47.9 View workout
03/07/17 1,927m 10:00.0 2:35.6 View workout
03/07/17 334m 1:55.7 2:53.2 View workout
03/04/17 1,869m 10:00.0 2:40.5 View workout
02/28/17 2,350m 12:00.0 2:33.1 View workout
02/28/17 1,881m 10:00.0 2:39.4 View workout
02/21/17 100m 0:18.9 1:34.5 View workout
02/21/17 975m 5:00.0 2:33.8 View workout
02/21/17 2,009m 10:00.0 2:29.3 View workout
02/21/17 12,000m 1:02:08.8 2:35.3 View workout
02/18/17 500m 2:03.2 2:03.2 View workout
02/18/17 500m 1:58.8 1:58.8 View workout