Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
1,743m |
10:16.9 |
2:56.9 |
Slides |
Hwt |
View workout
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01/21/24 |
2,250m |
10:01.9 |
2:13.7 |
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01/21/24 |
3,529m |
19:00.0 |
2:41.5 |
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01/19/24 |
6,000m |
34:51.4 |
2:54.2 |
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|
01/19/24 |
1,049m |
4:30.0 |
2:08.6 |
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|
01/19/24 |
2,642m |
15:00.0 |
2:50.3 |
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01/17/24 |
506m |
3:57.8 |
3:54.9 |
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01/17/24 |
6,065m |
30:00.0 |
2:28.3 |
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01/17/24 |
3,378m |
19:00.0 |
2:48.7 |
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|
01/15/24 |
494m |
3:00.0 |
3:02.1 |
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01/15/24 |
3,702m |
20:00.0 |
2:42.0 |
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01/15/24 |
1,686m |
10:00.0 |
2:57.9 |
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01/14/24 |
500m |
3:43.1 |
3:43.1 |
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01/14/24 |
11,674m |
1:10:00.0 |
2:59.8 |
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01/12/24 |
9,068m |
1:00:00.0 |
3:18.5 |
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|
01/12/24 |
2,800m |
13:06.6 |
2:20.4 |
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01/12/24 |
3,101m |
14:00.0 |
2:15.4 |
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01/11/24 |
14,000m |
1:23:33.9 |
2:59.0 |
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01/10/24 |
7,000m |
33:48.0 |
2:24.8 |
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01/10/24 |
3,388m |
19:00.0 |
2:48.2 |
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