Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/25 |
319m |
1:27.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/10/25 |
900m |
6:24.7 |
3:33.7 |
SkiErg |
|
View workout
|
01/07/25 |
887m |
6:18.5 |
3:33.3 |
RowErg |
Hwt |
View workout
|
01/07/25 |
950m |
4:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/07/25 |
946m |
4:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/07/25 |
934m |
4:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/07/25 |
1,675m |
10:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,500m |
11:11.7 |
3:43.9 |
SkiErg |
|
View workout
|
01/06/25 |
3,820m |
18:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/06/25 |
188m |
0:51.9 |
2:18.0 |
Slides |
Hwt |
View workout
|
01/06/25 |
5,000m |
29:33.8 |
2:57.3 |
Slides |
Hwt |
View workout
|
01/03/25 |
5,000m |
32:29.2 |
3:14.9 |
Slides |
Hwt |
View workout
|
01/03/25 |
2,000m |
10:08.8 |
2:32.2 |
Slides |
Hwt |
View workout
|
01/03/25 |
665m |
3:00.0 |
2:15.3 |
Slides |
Hwt |
View workout
|
01/03/25 |
5,000m |
27:36.1 |
2:45.6 |
Slides |
Hwt |
View workout
|
12/26/24 |
7,248m |
40:00.0 |
2:45.5 |
Slides |
Hwt |
View workout
|
12/26/24 |
5,000m |
26:33.1 |
2:39.3 |
Slides |
Hwt |
View workout
|
12/23/24 |
1,500m |
8:05.4 |
2:41.8 |
Slides |
Hwt |
View workout
|
12/23/24 |
916m |
4:00.0 |
2:11.0 |
Slides |
Hwt |
View workout
|
12/23/24 |
912m |
4:00.0 |
2:11.5 |
Slides |
Hwt |
View workout
|