Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
1,014m |
4:30.0 |
2:13.1 |
Slides |
Hwt |
View workout
|
11/07/24 |
999m |
4:30.0 |
2:15.1 |
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Hwt |
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|
11/07/24 |
900m |
4:44.0 |
2:37.7 |
Slides |
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|
11/04/24 |
1,117m |
6:24.6 |
2:52.1 |
Slides |
Hwt |
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|
11/04/24 |
900m |
5:11.4 |
2:53.0 |
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|
11/04/24 |
900m |
4:46.2 |
2:39.0 |
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|
11/04/24 |
2,500m |
13:18.4 |
2:39.6 |
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11/04/24 |
3,705m |
18:00.0 |
2:25.7 |
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|
11/04/24 |
900m |
4:39.4 |
2:35.2 |
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|
10/30/24 |
178m |
1:04.7 |
3:01.7 |
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10/29/24 |
336m |
2:58.6 |
4:25.7 |
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10/29/24 |
4,197m |
20:00.0 |
2:22.9 |
Slides |
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10/29/24 |
900m |
5:29.4 |
3:03.0 |
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10/28/24 |
3,600m |
22:29.3 |
3:07.4 |
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|
10/26/24 |
1,600m |
7:56.5 |
2:28.9 |
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10/26/24 |
2,500m |
14:34.2 |
2:54.8 |
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10/24/24 |
4,500m |
30:45.4 |
3:25.0 |
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|
10/23/24 |
10,000m |
1:07:12.9 |
3:21.6 |
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|
10/22/24 |
1,600m |
8:38.7 |
2:42.0 |
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10/22/24 |
6,400m |
38:02.3 |
2:58.3 |
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