Jess DiCarlo

Log

Date Distance Time Pace Comments Action
04/15/17 212m 1:26.8 3:24.7 View workout
04/10/17 2,238m 11:55.8 2:39.9 View workout
04/08/17 8,919m 48:00.0 2:41.4 View workout
04/08/17 2,907m 15:00.0 2:34.7 View workout
04/04/17 1,000m 4:28.9 2:14.4 View workout
04/04/17 309m 1:36.7 2:36.4 View workout
04/04/17 4,000m 18:56.0 2:22.0 View workout
04/01/17 1,676m 9:47.7 2:55.3 View workout
04/01/17 1,360m 5:42.8 2:06.0

I did the 4th leg of a 6800m relay team of 5. The relay is in honor of The Boat Race, which is tomorrow, April 2.

View workout
03/28/17 2,004m 10:00.0 2:29.7 View workout
03/28/17 40m 2:34.9 32:16.2 View workout
03/28/17 1,453m 10:00.0 3:26.4 View workout
03/25/17 805m 5:00.0 3:06.3 View workout
03/25/17 5,000m 26:54.1 2:41.4 View workout
03/21/17 5,251m 30:00.0 2:51.3 View workout
03/21/17 1,853m 10:00.0 2:41.8 View workout
03/21/17 1,874m 11:29.6 3:03.9 View workout
03/19/17 7,162m 38:00.0 2:39.1

2x19' with 3' rest. Rest=126m

View workout
03/18/17 16,000m 1:28:42.3 2:46.3 View workout
03/14/17 2,000m 10:08.2 2:32.0 View workout