Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/17 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/29/17 |
544m |
2:30.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,784m |
15:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/28/17 |
4,462m |
30:00.0 |
3:21.7 |
RowErg |
Hwt |
View workout
|
12/26/17 |
1,463m |
8:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
7,949m |
40:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/26/17 |
969m |
5:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/25/17 |
7,722m |
40:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,905m |
14:57.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,744m |
15:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/24/17 |
4,359m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/24/17 |
453m |
2:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/24/17 |
944m |
5:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/24/17 |
1,842m |
10:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/22/17 |
483m |
3:07.1 |
3:13.6 |
RowErg |
Hwt |
View workout
|
12/22/17 |
1,744m |
10:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,000m |
8:38.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
331m |
1:20.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|