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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/12/17 784m 5:00.0 3:11.3

The erg at Millvale had the wrong date. This was erged on December 13 2017

 View workout
12/12/17 592m 4:25.0 3:43.8 View workout
12/12/17 7,692m 40:00.0 2:36.0 View workout
12/12/17 1,842m 10:00.0 2:42.8 View workout
12/12/17 1,314m 7:03.7 2:41.2 View workout
12/10/17 152m 1:06.5 3:38.7 View workout
12/10/17 8,455m 43:17.3 2:33.5 View workout
12/09/17 500m 2:40.9 2:40.9 View workout
12/09/17 35m 0:10.7 2:32.8 View workout
12/09/17 340m 2:02.8 3:00.5 View workout
12/09/17 3,880m 20:00.0 2:34.6 View workout
12/09/17 10,994m 1:00:01.0 2:43.7 View workout
12/08/17 11,293m 1:00:00.0 2:39.3 View workout
12/07/17 1,355m 7:44.7 2:51.4 View workout
12/07/17 8,801m 45:00.0 2:33.3 View workout
12/07/17 1,811m 10:00.0 2:45.6 View workout
12/06/17 4,576m 24:00.0 2:37.3 View workout
12/06/17 1,177m 5:06.1 2:10.0 View workout
12/04/17 1,081m 7:15.5 3:21.4 View workout
12/04/17 6,670m 36:00.0 2:41.9 View workout