Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/17 |
1,743m |
10:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/03/17 |
4,000m |
21:38.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/03/17 |
881m |
5:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/03/17 |
6,892m |
45:00.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
12/03/17 |
8,395m |
45:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/01/17 |
7,737m |
40:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
8,059m |
40:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/22/17 |
3,507m |
20:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
39m |
0:12.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,618m |
8:57.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/21/17 |
374m |
3:38.7 |
4:52.3 |
RowErg |
Hwt |
View workout
|
11/21/17 |
6,231m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/21/17 |
1,795m |
10:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/19/17 |
689m |
4:51.4 |
3:31.4 |
RowErg |
Hwt |
View workout
|
11/19/17 |
15,299m |
1:15:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/19/17 |
592m |
5:00.0 |
4:13.3 |
RowErg |
Hwt |
View workout
|
11/17/17 |
5,540m |
30:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/17/17 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
11/17/17 |
1,056m |
6:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|