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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
07/20/24 4,000m 22:42.4 2:50.3 View workout
07/09/24 6,000m 41:19.3 3:26.6 View workout
06/25/24 181m 1:00.0 2:45.7 View workout
06/07/24 2,500m 14:05.6 2:49.1 View workout
06/07/24 2,346m 14:00.0 2:59.0 View workout
05/02/24 3,544m 17:30.0 2:28.1 View workout
02/15/24 1,000m 5:21.4 2:40.7 View workout
02/14/24 1,000m 5:35.7 2:47.8 View workout
01/31/24 151m 0:55.3 3:03.1 View workout
01/31/24 1,500m 8:26.6 2:48.8 View workout
01/31/24 200m 1:13.4 3:03.5 View workout
01/31/24 2,250m 13:49.4 3:04.3 View workout
01/31/24 2,250m 12:03.3 2:40.7 View workout
01/29/24 1,000m 5:31.7 2:45.8 View workout
01/27/24 2,229m 12:00.0 2:41.5 View workout
01/27/24 2,000m 9:05.2 2:16.3

2024 Pgh Indoor Sprints
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01/25/24 3,000m 19:09.1 3:11.5 View workout
01/25/24 3,760m 21:00.0 2:47.5 View workout
01/25/24 769m 6:45.2 4:23.4 View workout
01/23/24 1,012m 5:52.1 2:53.9 View workout