Sign Up
6,078,608
Lifetime Meters
4,000
Season Meters

Last 30 Days Activity

Latest Challenges

View Challenges

Concept2 Blog

May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
11/07/23 837m 5:02.8 3:00.8 View workout
11/07/23 2,578m 14:00.0 2:42.9

Warmup 4x8x2x1

 View workout
09/04/23 681m 3:44.7 2:44.9

UT2 intervals

 View workout
09/04/23 1,746m 9:30.0 2:43.2

Warmup: UT2

 View workout
08/21/23 1,460m 7:00.0 2:23.8

AT intervals

 View workout
08/21/23 3,542m 19:00.0 2:40.9

Warmup (ramp): UT3-2-1-2-AT

 View workout
08/17/23 4,262m 22:00.0 2:34.8

UT1 10' 4'

 View workout
08/17/23 1,809m 10:00.0 2:45.8

UT1 warmup

 View workout
08/16/23 5,000m 28:14.4 2:49.4 View workout
08/14/23 1,106m 7:29.9 3:23.3 View workout
08/14/23 1,059m 4:30.0 2:07.4 View workout
08/14/23 2,613m 14:00.0 2:40.7

Warmup 4x8x2x1

 View workout
08/13/23 6,500m 39:33.6 3:02.5

UT2 with 2' rest

 View workout
08/13/23 1,582m 9:30.0 3:00.1

UT2 warmup

 View workout
08/07/23 1,500m 11:47.4 3:55.8 View workout
07/23/23 2,000m 11:00.0 2:45.0 View workout
07/12/23 1,912m 11:00.0 2:52.5 View workout
07/12/23 2,501m 14:00.0 2:47.9

UT1 10' 4'

 View workout
07/12/23 2,719m 14:00.0 2:34.4 View workout
07/12/23 2,715m 14:00.0 2:34.6

UT1 10' 4'

 View workout