Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/24 |
428m |
3:12.7 |
3:45.1 |
Slides |
Hwt |
View workout
|
09/23/24 |
1,953m |
13:16.1 |
3:23.8 |
Slides |
Hwt |
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09/23/24 |
5,851m |
35:32.0 |
3:02.1 |
Slides |
Hwt |
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|
09/21/24 |
3,916m |
39:51.6 |
5:05.3 |
Slides |
Hwt |
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09/21/24 |
5,000m |
33:17.2 |
3:19.7 |
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09/20/24 |
1,551m |
9:11.5 |
2:57.7 |
Slides |
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09/20/24 |
3,000m |
18:17.2 |
3:02.8 |
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09/20/24 |
5,049m |
30:00.0 |
2:58.2 |
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08/30/24 |
2,000m |
13:44.7 |
3:26.1 |
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08/30/24 |
5,000m |
32:17.8 |
3:13.7 |
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08/15/24 |
5,899m |
36:00.0 |
3:03.0 |
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08/11/24 |
5,950m |
36:00.0 |
3:01.5 |
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08/10/24 |
5,863m |
35:00.0 |
2:59.0 |
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08/07/24 |
5,000m |
32:30.8 |
3:15.0 |
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08/04/24 |
6,527m |
40:00.0 |
3:03.8 |
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07/31/24 |
10,000m |
1:05:15.5 |
3:15.7 |
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07/26/24 |
1,000m |
5:26.9 |
2:43.4 |
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07/25/24 |
3,500m |
20:00.0 |
2:51.4 |
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07/22/24 |
4,000m |
24:51.8 |
3:06.4 |
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07/21/24 |
1,000m |
5:28.6 |
2:44.3 |
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