Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/24 |
900m |
4:55.2 |
2:44.0 |
Slides |
Hwt |
View workout
|
12/06/24 |
5,000m |
28:16.4 |
2:49.6 |
Slides |
Hwt |
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|
12/06/24 |
320m |
1:30.0 |
2:20.6 |
Slides |
Hwt |
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|
12/06/24 |
1,836m |
10:29.3 |
2:51.3 |
Slides |
Hwt |
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|
12/05/24 |
3,000m |
18:56.5 |
3:09.4 |
Slides |
Hwt |
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|
12/05/24 |
2,356m |
12:00.0 |
2:32.8 |
Slides |
Hwt |
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|
12/05/24 |
900m |
4:45.0 |
2:38.3 |
Slides |
Hwt |
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|
11/26/24 |
303m |
1:30.3 |
2:29.0 |
Slides |
Hwt |
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|
11/26/24 |
776m |
4:10.2 |
2:41.2 |
Slides |
Hwt |
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|
11/26/24 |
4,000m |
22:37.2 |
2:49.6 |
Slides |
Hwt |
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|
11/23/24 |
9,000m |
48:02.7 |
2:40.1 |
Slides |
Hwt |
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|
11/21/24 |
285m |
1:45.1 |
3:04.3 |
Slides |
Hwt |
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|
11/21/24 |
3,664m |
18:00.0 |
2:27.3 |
Slides |
Hwt |
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|
11/21/24 |
1,490m |
11:23.5 |
3:49.3 |
Slides |
Hwt |
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|
11/21/24 |
300m |
1:41.1 |
2:48.5 |
Slides |
Hwt |
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|
11/21/24 |
1,000m |
5:25.3 |
2:42.6 |
Slides |
Hwt |
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|
11/21/24 |
471m |
2:37.2 |
2:46.8 |
Slides |
Hwt |
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|
11/21/24 |
199m |
1:15.3 |
3:09.1 |
Slides |
Hwt |
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|
11/19/24 |
3,600m |
19:19.7 |
2:41.0 |
Slides |
Hwt |
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|
11/16/24 |
5,500m |
29:51.3 |
2:42.8 |
Slides |
Hwt |
View workout
|