Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
336m |
2:58.6 |
4:25.7 |
Slides |
Hwt |
View workout
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10/29/24 |
4,197m |
20:00.0 |
2:22.9 |
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10/29/24 |
900m |
5:29.4 |
3:03.0 |
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10/28/24 |
3,600m |
22:29.3 |
3:07.4 |
Slides |
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10/26/24 |
1,600m |
7:56.5 |
2:28.9 |
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10/26/24 |
2,500m |
14:34.2 |
2:54.8 |
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10/24/24 |
4,500m |
30:45.4 |
3:25.0 |
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10/23/24 |
10,000m |
1:07:12.9 |
3:21.6 |
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10/22/24 |
1,600m |
8:38.7 |
2:42.0 |
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10/22/24 |
6,400m |
38:02.3 |
2:58.3 |
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10/17/24 |
8,100m |
48:13.5 |
2:58.6 |
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10/17/24 |
1,000m |
5:36.5 |
2:48.2 |
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10/16/24 |
6,400m |
37:07.6 |
2:54.0 |
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10/07/24 |
1,600m |
9:04.8 |
2:50.2 |
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10/07/24 |
6,400m |
37:50.7 |
2:57.3 |
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10/05/24 |
2,500m |
14:32.9 |
2:54.5 |
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10/05/24 |
3,600m |
20:50.3 |
2:53.6 |
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10/03/24 |
2,154m |
14:24.4 |
3:20.6 |
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10/03/24 |
8,100m |
50:24.0 |
3:06.6 |
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10/02/24 |
1,600m |
9:40.4 |
3:01.3 |
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