Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
8,100m |
48:13.5 |
2:58.6 |
Slides |
Hwt |
View workout
|
10/17/24 |
1,000m |
5:36.5 |
2:48.2 |
Slides |
Hwt |
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|
10/16/24 |
6,400m |
37:07.6 |
2:54.0 |
Slides |
Hwt |
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|
10/07/24 |
1,600m |
9:04.8 |
2:50.2 |
Slides |
Hwt |
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|
10/07/24 |
6,400m |
37:50.7 |
2:57.3 |
Slides |
Hwt |
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|
10/05/24 |
2,500m |
14:32.9 |
2:54.5 |
Slides |
Hwt |
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|
10/05/24 |
3,600m |
20:50.3 |
2:53.6 |
Slides |
Hwt |
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10/03/24 |
2,154m |
14:24.4 |
3:20.6 |
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Hwt |
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|
10/03/24 |
8,100m |
50:24.0 |
3:06.6 |
Slides |
Hwt |
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|
10/02/24 |
1,600m |
9:40.4 |
3:01.3 |
Slides |
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|
10/02/24 |
2,500m |
13:55.3 |
2:47.0 |
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Hwt |
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|
10/02/24 |
3,600m |
28:27.4 |
3:57.1 |
Slides |
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|
10/02/24 |
3,242m |
33:57.5 |
5:14.2 |
Slides |
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|
10/02/24 |
3,600m |
20:49.5 |
2:53.5 |
Slides |
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|
10/01/24 |
600m |
3:06.7 |
2:35.5 |
Slides |
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|
10/01/24 |
3,600m |
22:02.4 |
3:03.6 |
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|
10/01/24 |
3,600m |
23:11.5 |
3:13.2 |
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|
09/30/24 |
8,100m |
46:39.1 |
2:52.7 |
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|
09/28/24 |
3,600m |
20:56.3 |
2:54.4 |
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|
09/28/24 |
4,900m |
30:06.4 |
3:04.3 |
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