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Log

Date Workout Score Ave Comments Action
12/30/25 v100m/0:15r...3 400m 2:39.0 View workout
12/30/25 v100m/0:30r...11 3,600m 2:58.2 View workout
12/26/25 v100m/0:30r...7 2,800m 3:17.1 View workout
12/24/25 v100m/0:30r...5 900m 2:52.4 View workout
12/23/25 v100m/0:30r...7 1,600m 3:53.1 View workout
12/20/25 1000m 5:26.6 2:43.3 View workout
12/19/25 v100m/0:30r...7 1,600m 2:46.4 View workout
12/19/25 1000m 5:42.2 2:51.1 View workout
12/17/25 1000m 5:39.7 2:49.8 View workout
12/15/25 1000m 5:27.9 2:43.9 View workout
12/14/25 2500m 14:47.3 2:57.4 View workout
12/11/25 2500m 18:42.1 3:44.4 View workout
12/10/25 2500m 17:22.6 3:28.5 View workout
12/09/25 5000m 34:16.7 3:25.6 View workout
12/09/25 v0:20/0:10r...3 224m 2:13.9 View workout
12/09/25 v100m/0:30r...5 900m 2:43.1 View workout
12/09/25 v0:20/0:10r...1 88m 1:53.6 View workout
11/27/25 100m 0:19.0 1:35.0 View workout
11/27/25 100m 0:18.8 1:34.0 View workout
11/27/25 v200m/1:00r...3 500m 3:02.6 View workout
11/27/25 v100m/0:30r...5 900m 3:04.9 View workout
11/20/25 v5:00/r...14 8,331m 2:30.0

2000m 0-test met preparation - Team RoBox Library
app.erg.zone/w/KV3Qg_ZZQLua…

 View workout
11/16/25 v1:00/1:00r...7 1,119m 4:28.0 View workout
11/15/25 v1:40/0:20r...10 2,985m 2:47.5 View workout
11/14/25 v2:00/1:00r...1 333m 3:00.1 View workout