Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
2,500m |
13:55.3 |
2:47.0 |
Slides |
Hwt |
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|
10/02/24 |
3,600m |
28:27.4 |
3:57.1 |
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Hwt |
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10/02/24 |
3,242m |
33:57.5 |
5:14.2 |
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Hwt |
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|
10/02/24 |
3,600m |
20:49.5 |
2:53.5 |
Slides |
Hwt |
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10/01/24 |
600m |
3:06.7 |
2:35.5 |
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10/01/24 |
3,600m |
22:02.4 |
3:03.6 |
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10/01/24 |
3,600m |
23:11.5 |
3:13.2 |
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09/30/24 |
8,100m |
46:39.1 |
2:52.7 |
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09/28/24 |
3,600m |
20:56.3 |
2:54.4 |
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|
09/28/24 |
4,900m |
30:06.4 |
3:04.3 |
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09/28/24 |
1,000m |
6:00.8 |
3:00.4 |
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09/23/24 |
428m |
3:12.7 |
3:45.1 |
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09/23/24 |
1,953m |
13:16.1 |
3:23.8 |
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09/23/24 |
5,851m |
35:32.0 |
3:02.1 |
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09/21/24 |
3,916m |
39:51.6 |
5:05.3 |
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09/21/24 |
5,000m |
33:17.2 |
3:19.7 |
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09/20/24 |
1,551m |
9:11.5 |
2:57.7 |
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09/20/24 |
3,000m |
18:17.2 |
3:02.8 |
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09/20/24 |
5,049m |
30:00.0 |
2:58.2 |
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|
08/30/24 |
2,000m |
13:44.7 |
3:26.1 |
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