Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
5,000m |
32:17.8 |
3:13.7 |
Slides |
Hwt |
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|
08/15/24 |
5,899m |
36:00.0 |
3:03.0 |
Slides |
Hwt |
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08/11/24 |
5,950m |
36:00.0 |
3:01.5 |
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Hwt |
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08/10/24 |
5,863m |
35:00.0 |
2:59.0 |
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08/07/24 |
5,000m |
32:30.8 |
3:15.0 |
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08/04/24 |
6,527m |
40:00.0 |
3:03.8 |
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07/31/24 |
10,000m |
1:05:15.5 |
3:15.7 |
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07/26/24 |
1,000m |
5:26.9 |
2:43.4 |
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07/25/24 |
3,500m |
20:00.0 |
2:51.4 |
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07/22/24 |
4,000m |
24:51.8 |
3:06.4 |
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07/21/24 |
1,000m |
5:28.6 |
2:44.3 |
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07/20/24 |
4,000m |
22:42.4 |
2:50.3 |
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07/09/24 |
6,000m |
41:19.3 |
3:26.6 |
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06/25/24 |
181m |
1:00.0 |
2:45.7 |
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06/07/24 |
2,500m |
14:05.6 |
2:49.1 |
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06/07/24 |
2,346m |
14:00.0 |
2:59.0 |
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05/02/24 |
3,544m |
17:30.0 |
2:28.1 |
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02/15/24 |
1,000m |
5:21.4 |
2:40.7 |
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02/14/24 |
1,000m |
5:35.7 |
2:47.8 |
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01/31/24 |
151m |
0:55.3 |
3:03.1 |
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