Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/24 | 500m | 3:43.1 | 3:43.1 | Slides | View workout | |
| 01/14/24 | 1:10:00 | 11,674m | 2:59.8 | Slides | View workout | |
| 01/12/24 | 1:00:00 | 9,068m | 3:18.5 | Slides | View workout | |
| 01/12/24 | 8x350m/1:00r | 13:06.6 | 2:20.4 | Slides | View workout | |
| 01/12/24 | v4:00/r...3 | 3,101m | 2:15.4 | Slides | View workout | |
| 01/11/24 | 2x7000m/2:00r | 1:23:33.9 | 2:59.0 | Slides | View workout | |
| 01/10/24 | v500m/1:00r...14 | 7,000m | 2:24.8 | Slides | View workout | |
| 01/10/24 | v4:00/r...5 | 3,388m | 2:48.2 | Slides | View workout | |
| 01/08/24 | 1x20:00/5:00r | 2,189m | 4:34.0 | Slides | View workout | |
| 01/08/24 | 10x100m/1:00r | 4:30.2 | 2:15.1 | Slides | View workout | |
| 01/08/24 | 10x100m/1:00r | 4:44.2 | 2:22.1 | Slides | View workout | |
| 01/08/24 | v4:00/r...5 | 3,436m | 2:45.8 | Slides | View workout | |
| 01/07/24 | 2x35:00/1:00r | 12,044m | 2:54.3 | Slides | View workout | |
| 01/05/24 | 2000m | 11:43.4 | 2:55.8 | Slides | View workout | |
| 01/05/24 | 7:00 | 1,421m | 2:27.7 | Slides | View workout | |
| 01/05/24 | v3:30/r...2 | 1,411m | 2:28.8 | Slides | View workout | |
| 01/05/24 | 7:00 | 1,363m | 2:34.0 | Slides | View workout | |
| 01/05/24 | v4:00/r...5 | 3,415m | 2:46.9 | Slides | View workout | |
| 01/01/24 | 1x10:00/1:00r | 1,718m | 2:54.6 | Slides | View workout | |
| 01/01/24 | 3x12:00/4:00r | 6,823m | 2:38.2 | Slides | View workout | |
| 01/01/24 | v8:00/r...2 | 1,800m | 2:46.6 | Slides | View workout | |
| 12/29/23 | 650m | 4:35.7 | 3:32.0 | Slides | View workout | |
| 12/29/23 | 601m | 3:56.5 | 3:16.7 | SkiErg | View workout | |
| 12/29/23 | 5x200m/0:50r | 4:34.0 | 2:17.0 | Slides | View workout | |
| 12/29/23 | 10x250m/1:00r | 12:00.8 | 2:24.1 | Slides | View workout |