Ian Bee

Log

Date Distance Time Pace Comments Action
08/22/24 261m 1:08.5 2:11.2 View workout
08/22/24 517m 2:19.3 2:14.7 View workout
08/22/24 14,707m 1:00:12.0 2:02.7

Fletcher 2.4
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08/22/24 1,150m 4:36.0 2:00.0

Warm up Fletcher
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08/21/24 309m 1:23.8 2:15.5 View workout
08/21/24 518m 2:20.3 2:15.4 View workout
08/21/24 16,693m 1:08:05.0 2:02.3

Fletcher 2.3
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08/21/24 1,150m 4:33.4 1:58.8

Warm up Fletcher
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08/20/24 518m 2:19.6 2:14.7 View workout
08/20/24 14,825m 1:00:00.0 2:01.4

Fletcher 2.2
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08/20/24 1,400m 5:32.9 1:58.8

Warm up Fletcher
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08/19/24 16,614m 1:12:00.0 2:10.0

Fletcher 2.1
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08/19/24 1,400m 5:32.2 1:58.6

Warm up Fletcher
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08/18/24 575m 2:34.6 2:14.4 View workout
08/18/24 4,011m 17:31.8 2:11.1 View workout
08/17/24 1,011m 4:23.0 2:10.0 View workout
08/17/24 5,018m 21:25.2 2:08.0 View workout
08/16/24 515m 2:16.6 2:12.6

Recovery
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08/16/24 13,935m 1:00:00.0 2:09.1

Fletcher 1.5
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08/15/24 235m 1:03.0 2:14.0 View workout