Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/18 |
3,312m |
15:04.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/21/18 |
5,284m |
22:55.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/21/18 |
5,041m |
21:05.8 |
2:05.5 |
RowErg |
Lwt |
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|
11/21/18 |
2,189m |
8:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
11/21/18 |
3,502m |
16:15.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/20/18 |
3,118m |
13:39.1 |
2:11.3 |
RowErg |
Lwt |
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|
11/20/18 |
3,802m |
16:18.7 |
2:08.7 |
RowErg |
Lwt |
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|
11/20/18 |
6,443m |
26:00.0 |
2:01.0 |
RowErg |
Lwt |
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|
11/20/18 |
2,509m |
11:36.6 |
2:18.8 |
RowErg |
Lwt |
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|
11/19/18 |
2,516m |
11:07.6 |
2:12.6 |
RowErg |
Lwt |
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|
11/19/18 |
5,972m |
24:00.0 |
2:00.5 |
RowErg |
Lwt |
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|
11/19/18 |
773m |
2:50.2 |
1:50.0 |
RowErg |
Lwt |
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|
11/19/18 |
21m |
0:08.0 |
3:10.4 |
RowErg |
Lwt |
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|
11/19/18 |
1,752m |
8:11.7 |
2:20.3 |
RowErg |
Lwt |
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|
11/18/18 |
2,182m |
10:04.9 |
2:18.6 |
RowErg |
Lwt |
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|
11/18/18 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/18/18 |
2,311m |
11:16.7 |
2:26.4 |
RowErg |
Lwt |
View workout
|
11/17/18 |
3,064m |
14:04.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/17/18 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Lwt |
View workout
|
11/17/18 |
2,341m |
11:05.2 |
2:22.0 |
RowErg |
Lwt |
View workout
|