Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/18 |
6,000m |
23:32.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
06/30/18 |
1,242m |
6:08.7 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/29/18 |
861m |
4:35.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/29/18 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/29/18 |
1,254m |
6:21.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
06/28/18 |
1,553m |
7:04.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/28/18 |
1,214m |
6:06.6 |
2:30.9 |
RowErg |
Lwt |
View workout
|
06/28/18 |
6,000m |
23:41.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/28/18 |
1,209m |
6:07.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
06/27/18 |
2,011m |
9:15.7 |
2:18.1 |
RowErg |
Lwt |
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|
06/27/18 |
1,006m |
5:22.3 |
2:40.1 |
RowErg |
Lwt |
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|
06/27/18 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/27/18 |
1,225m |
6:07.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
06/26/18 |
3,210m |
14:07.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/26/18 |
21,097m |
1:28:08.5 |
2:05.3 |
RowErg |
Lwt |
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|
06/26/18 |
613m |
3:10.3 |
2:35.2 |
RowErg |
Lwt |
View workout
|
06/25/18 |
11,005m |
48:41.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/24/18 |
12,585m |
52:29.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
06/24/18 |
812m |
4:11.3 |
2:34.7 |
RowErg |
Lwt |
View workout
|
06/23/18 |
610m |
3:27.4 |
2:50.0 |
RowErg |
Lwt |
View workout
|