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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Ian Bee

Log

Date Workout Score Ave Comments Action
06/06/18 6:08 1,281m 2:23.7 View workout
06/05/18 9:05 2,047m 2:13.1 View workout
06/05/18 2:48 517m 2:43.1 View workout
06/05/18 6x1000m/1:00r 23:19.0 1:56.5 View workout
06/05/18 6:07 1,243m 2:27.7 View workout
06/04/18 46:22 10,510m 2:12.3 View workout
06/03/18 33:46 7,510m 2:14.8 View workout
06/03/18 3:24 749m 2:16.5 View workout
06/03/18 6:05 1,291m 2:21.6 View workout
06/02/18 2:56 520m 2:49.4 View workout
06/02/18 10000m 40:51.4 2:02.5 View workout
06/01/18 1000m 4:14.0 2:07.0 View workout
06/01/18 26:16 6,227m 2:06.5 View workout
06/01/18 6:08 1,239m 2:28.5 View workout
05/31/18 4x1700m/4:00r 26:38.0 1:57.5 View workout
05/31/18 6:05 1,270m 2:23.8 View workout
05/31/18 8:00.0 1,800m 2:13.3 View workout
05/30/18 14:10 3,211m 2:12.4 View workout
05/30/18 5:37 1,007m 2:47.3 View workout
05/30/18 7000m 28:46.7 2:03.3 View workout
05/30/18 6:06 1,226m 2:29.5 View workout
05/29/18 9:05 1,949m 2:19.8 View workout
05/29/18 5:07 1,025m 2:29.7 View workout
05/29/18 8x750m/1:00r 23:23.7 1:56.9 View workout
05/29/18 6:14 1,256m 2:29.0 View workout