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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Ian Bee

Log

Date Workout Score Ave Comments Action
07/05/18 4x1500m/4:00r 23:04.6 1:55.3 View workout
07/05/18 6:08 1,244m 2:28.1 View workout
07/04/18 6:11 1,310m 2:21.7 View workout
07/04/18 6:05 1,178m 2:34.9 View workout
07/04/18 30:00 7,512m 1:59.8 View workout
07/04/18 6:07 1,222m 2:30.4 View workout
07/03/18 1:35 274m 2:53.5 View workout
07/03/18 500m 1:37.3 1:37.3 View workout
07/03/18 2:42 569m 2:22.4 View workout
07/03/18 2:45 516m 2:39.8 View workout
07/03/18 500m 1:55.0 1:55.0 View workout
07/03/18 6:05 1,211m 2:30.8 View workout
07/03/18 10x500m/1:00r 18:47.7 1:52.7 View workout
07/03/18 6:08 1,217m 2:31.2 View workout
07/02/18 22:38 5,000m 2:15.8 View workout
07/02/18 v555m/1:10r...7 3,108m 1:48.3 View workout
07/02/18 6:06 1,243m 2:27.5 View workout
07/01/18 2:07 367m 2:53.2 View workout
07/01/18 v555m/1:10r...7 3,108m 1:56.3 View workout
07/01/18 23:48 5,673m 2:05.8 View workout
07/01/18 v555m/1:10r...7 3,108m 2:28.1 View workout
07/01/18 1:50 341m 2:41.5 View workout
06/30/18 6:07 1,163m 2:38.1 View workout
06/30/18 5:16 1,007m 2:37.0 View workout
06/30/18 6000m 23:32.2 1:57.6 View workout