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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Ian Bee

Log

Date Workout Score Ave Comments Action
07/26/18 2:49 615m 2:17.7 View workout
07/26/18 12:04 2,725m 2:12.8 View workout
07/26/18 4x1550m/4:00r 24:24.7 1:58.1 View workout
07/26/18 6:07 1,244m 2:27.8 View workout
07/25/18 4:56 1,082m 2:17.1 View workout
07/25/18 11:26 2,520m 2:16.2 View workout
07/25/18 6:06 1,207m 2:31.8 View workout
07/25/18 30:00 7,555m 1:59.1 View workout
07/25/18 6:04 1,230m 2:28.2 View workout
07/24/18 12:34 2,717m 2:18.8 View workout
07/24/18 5:35 1,113m 2:30.7 View workout
07/24/18 12x500m/1:00r 22:44.4 1:53.7 View workout
07/24/18 6:06 1,232m 2:28.6 View workout
07/23/18 5:22 1,011m 2:39.4 View workout
07/23/18 10000m 40:14.7 2:00.7 View workout
07/23/18 6:06 1,241m 2:27.5 View workout
07/22/18 46:36 11,004m 2:07.0 View workout
07/22/18 1:19 241m 2:45.1 View workout
07/22/18 2:15 446m 2:31.6 View workout
07/21/18 2:05 432m 2:25.0 View workout
07/21/18 31:05 7,080m 2:11.7 View workout
07/21/18 1000m 3:31.7 1:45.8 View workout
07/21/18 6:07 1,222m 2:30.4 View workout
07/20/18 5:01 1,025m 2:26.8 View workout
07/20/18 2x2000m/3:00r 15:43.4 1:57.9 View workout