Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/18 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
07/03/18 |
1,211m |
6:05.4 |
2:30.8 |
RowErg |
Lwt |
View workout
|
07/03/18 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Lwt |
View workout
|
07/03/18 |
1,217m |
6:08.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
07/02/18 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/02/18 |
3,108m |
11:13.6 |
1:48.3 |
RowErg |
Lwt |
View workout
|
07/02/18 |
1,243m |
6:06.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
07/01/18 |
367m |
2:07.2 |
2:53.2 |
RowErg |
Lwt |
View workout
|
07/01/18 |
3,108m |
12:03.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
07/01/18 |
5,673m |
23:48.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/01/18 |
3,108m |
15:21.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
07/01/18 |
341m |
1:50.2 |
2:41.5 |
RowErg |
Lwt |
View workout
|
06/30/18 |
1,163m |
6:07.8 |
2:38.1 |
RowErg |
Lwt |
View workout
|
06/30/18 |
1,007m |
5:16.2 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/30/18 |
6,000m |
23:32.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
06/30/18 |
1,242m |
6:08.7 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/29/18 |
861m |
4:35.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/29/18 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/29/18 |
1,254m |
6:21.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
06/28/18 |
1,553m |
7:04.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|