Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/18 |
7,360m |
30:46.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/10/18 |
363m |
1:30.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/10/18 |
1,194m |
6:03.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
08/10/18 |
8,000m |
32:50.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
08/10/18 |
1,209m |
6:06.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/09/18 |
3,536m |
16:01.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/09/18 |
7,400m |
29:25.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/09/18 |
1,229m |
6:06.2 |
2:28.9 |
RowErg |
Lwt |
View workout
|
08/08/18 |
1,370m |
6:07.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/08/18 |
1,013m |
5:07.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/08/18 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/08/18 |
642m |
3:04.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
08/08/18 |
2,484m |
10:03.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/08/18 |
1,216m |
6:08.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
08/07/18 |
1,721m |
7:33.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/07/18 |
1,210m |
6:06.8 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/07/18 |
6,000m |
23:05.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
08/07/18 |
1,215m |
6:09.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
08/06/18 |
1,205m |
6:18.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
08/06/18 |
10,000m |
40:11.8 |
2:00.5 |
RowErg |
Lwt |
View workout
|