Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/02/24	2:19	518m	2:14.7	RowErg	Slow Steady State app.erg.zone	View workout
12/02/24	v600m/0:10r...2	1,200m	2:09.8	RowErg	Post workout c/d app.erg.zone	View workout
12/02/24	2x30:00/3:00r	14,173m	2:07.0	RowErg	Fletcher 4.1 app.erg.zone	View workout
12/02/24	v400m/1:03r...5	1,400m	1:56.6	RowErg	Warm up Fletcher app.erg.zone	View workout
12/01/24	1:31:54	21,121m	2:10.5	RowErg		View workout
11/30/24	4:15	1,020m	2:05.4	RowErg		View workout
11/30/24	8:29	2,045m	2:04.5	RowErg		View workout
11/30/24	1000m	3:28.0	1:44.0	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/30/24	v400m/1:03r...5	1,400m	1:54.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/29/24	2x36:00/2:00r	17,016m	2:06.9	RowErg	Fletcher 3.5 app.erg.zone	View workout
11/29/24	v400m/1:06r...5	1,400m	1:56.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/28/24	2:17	528m	2:10.4	RowErg		View workout
11/28/24	2:20	526m	2:13.7	RowErg		View workout
11/28/24	v6:01/r...6	16,435m	2:00.8	RowErg	Fletcher 3.4 app.erg.zone	View workout
11/28/24	v400m/1:03r...3	900m	1:56.7	RowErg	Warm up Fletcher app.erg.zone	View workout
11/27/24	v23:01/2:00r...3	16,952m	2:02.2	RowErg	Fletcher 3.3 app.erg.zone	View workout
11/27/24	v400m/1:03r...5	1,400m	1:57.0	RowErg	Warm up Fletcher app.erg.zone	View workout
11/26/24	2:15	522m	2:09.4	RowErg		View workout
11/26/24	2:15	522m	2:09.4	RowErg		View workout
11/26/24	2:17	526m	2:10.9	RowErg		View workout
11/26/24	v600m/0:09r...1	600m	2:11.5	RowErg	Post workout c/d app.erg.zone	View workout
11/26/24	v9:00/r...8	15,193m	1:58.4	RowErg	Fletcher 3.2 app.erg.zone	View workout
11/26/24	v400m/1:05r...2	650m	1:59.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/25/24	2:16	522m	2:10.9	RowErg		View workout
11/25/24	2:16	516m	2:11.8	RowErg		View workout

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