Sign Up
32,845,583
Lifetime Meters
3,074,780
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
04/01/24 7,421m 28:00.0 1:53.1

RA5K Plan W2S1 - 7x4mins - RowAlong Community
app.erg.zone/w/KyPFJCvpRW2EJCKC…

 View workout
04/01/24 2,400m 9:22.7 1:57.2

Warm up plus weights
app.erg.zone

 View workout
03/31/24 5,027m 21:31.7 2:08.4 View workout
03/30/24 235m 1:05.4 2:19.1

Post workout c/d
app.erg.zone

 View workout
03/30/24 5,000m 18:56.9 1:53.6

Simple 5k
app.erg.zone

 View workout
03/30/24 650m 2:39.1 2:02.3

Warm up plus weights
app.erg.zone

 View workout
03/29/24 20,176m 1:26:03.9 2:07.9 View workout
03/28/24 370m 1:40.5 2:15.8 View workout
03/28/24 353m 1:41.3 2:23.4

Post workout c/d
app.erg.zone

 View workout
03/28/24 21,097m 1:28:48.0 2:06.2

HM week - paddle (Tu/Fr) ver 2
app.erg.zone

 View workout
03/27/24 273m 1:14.5 2:16.4 View workout
03/27/24 519m 2:21.4 2:16.2 View workout
03/27/24 600m 2:47.3 2:19.4

Post workout c/d
app.erg.zone

 View workout
03/27/24 21,097m 1:26:30.9 2:03.0

HM week - sawtooth (W)
app.erg.zone

 View workout
03/27/24 400m 1:43.5 2:09.3

Warm up plus weights
app.erg.zone

 View workout
03/26/24 238m 1:06.2 2:19.0 View workout
03/26/24 333m 1:31.2 2:16.9 View workout
03/26/24 600m 2:43.4 2:16.1

Post workout c/d
app.erg.zone

 View workout
03/26/24 21,097m 1:28:55.6 2:06.4

HM week - paddle (Tu/Fr) ver 2
app.erg.zone

 View workout
03/25/24 365m 1:40.2 2:17.2 View workout