Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/25/24	2x36:00/2:00r	16,992m	2:07.1	RowErg	Fletcher 3.1 app.erg.zone	View workout
11/25/24	v400m/1:03r...5	1,400m	1:56.5	RowErg	Warm up Fletcher app.erg.zone	View workout
11/24/24	10:04	2,354m	2:08.4	RowErg		View workout
11/24/24	1:00:03	14,197m	2:06.9	RowErg		View workout
11/23/24	4:36	1,008m	2:16.9	RowErg	Slow Steady State app.erg.zone	View workout
11/23/24	10:03	2,257m	2:13.7	RowErg	Slow Steady State app.erg.zone	View workout
11/23/24	1000m	3:31.7	1:45.8	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/23/24	10:03	2,337m	2:09.0	RowErg	Slow Steady State app.erg.zone	View workout
11/22/24	2x36:00/2:00r	16,899m	2:07.8	RowErg	Fletcher 2.5 app.erg.zone	View workout
11/22/24	v400m/1:03r...4	1,150m	1:58.1	RowErg	Warm up Fletcher app.erg.zone	View workout
11/21/24	2:15	520m	2:10.2	RowErg		View workout
11/21/24	2:15	522m	2:09.9	RowErg		View workout
11/21/24	v600m/0:10r...1	600m	2:09.9	RowErg	Post workout c/d app.erg.zone	View workout
11/21/24	v7:01/r...6	14,993m	2:00.4	RowErg	Fletcher 2.4 app.erg.zone	View workout
11/21/24	v400m/1:04r...3	900m	1:57.8	RowErg	Warm up Fletcher app.erg.zone	View workout
11/20/24	v17:05/2:00r...4	16,757m	2:01.8	RowErg	Fletcher 2.3 app.erg.zone	View workout
11/20/24	v400m/1:04r...4	1,150m	1:57.4	RowErg	Warm up Fletcher app.erg.zone	View workout
11/19/24	2:15	516m	2:10.9	RowErg		View workout
11/19/24	2:20	528m	2:12.7	RowErg		View workout
11/19/24	v7:00/r...8	14,971m	2:00.2	RowErg	Fletcher 2.2 app.erg.zone	View workout
11/19/24	v400m/1:03r...5	1,400m	1:56.5	RowErg	Warm up Fletcher app.erg.zone	View workout
11/18/24	1:46	412m	2:09.4	RowErg		View workout
11/18/24	2:17	528m	2:10.3	RowErg		View workout
11/18/24	2x36:00/2:00r	16,889m	2:07.8	RowErg	Fletcher 2.1 app.erg.zone	View workout
11/18/24	v400m/1:03r...5	1,400m	1:56.4	RowErg	Warm up Fletcher app.erg.zone	View workout

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