Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/31/24	2:23	538m	2:13.3	RowErg		View workout
10/31/24	v6:01/r...6	16,319m	2:01.6	RowErg	Fletcher 11.4 app.erg.zone	View workout
10/31/24	v400m/1:03r...4	1,150m	1:57.7	RowErg	Warm up Fletcher app.erg.zone	View workout
10/30/24	v23:01/2:00r...3	16,838m	2:03.1	RowErg	Fletcher 11.3 app.erg.zone	View workout
10/30/24	v400m/1:07r...5	1,400m	1:57.3	RowErg	Warm up Fletcher app.erg.zone	View workout
10/29/24	1:37	365m	2:13.4	RowErg		View workout
10/29/24	2:21	522m	2:15.7	RowErg		View workout
10/29/24	v9:00/r...8	15,115m	1:59.0	RowErg	Fletcher 11.2 app.erg.zone	View workout
10/29/24	v400m/1:03r...5	1,400m	1:58.1	RowErg	Warm up Fletcher app.erg.zone	View workout
10/28/24	2x36:00/2:00r	16,971m	2:07.2	RowErg	Fletcher 11.1 app.erg.zone	View workout
10/28/24	v400m/1:06r...5	1,400m	1:57.0	RowErg	Warm up Fletcher app.erg.zone	View workout
10/27/24	4:36	1,024m	2:15.2	RowErg		View workout
10/27/24	22:43	5,021m	2:15.8	RowErg		View workout
10/26/24	2:22	519m	2:17.4	RowErg		View workout
10/26/24	8:30	2,014m	2:06.7	RowErg		View workout
10/26/24	v2000m/2:00r...3	3,013m	1:51.3	RowErg	Oct 2024 - The Fitness Matters October Challenge - CTC Members app.erg.zone/w…	View workout
10/26/24	v711m/r...1	711m	2:09.8	RowErg	Recovery app.erg.zone	View workout
10/25/24	2x36:00/2:00r	16,855m	2:08.1	RowErg	Fletcher 10.5 app.erg.zone	View workout
10/25/24	v400m/1:02r...4	1,150m	1:58.3	RowErg	Warm up Fletcher app.erg.zone	View workout
10/24/24	v7:01/r...6	14,919m	2:01.0	RowErg	Fletcher 10.4 app.erg.zone	View workout
10/24/24	v400m/1:04r...3	900m	1:59.1	RowErg	Warm up Fletcher app.erg.zone	View workout
10/23/24	1:08	253m	2:15.5	RowErg		View workout
10/23/24	2:19	517m	2:14.4	RowErg		View workout
10/23/24	v425m/r...1	425m	2:18.7	RowErg	Post workout c/d app.erg.zone	View workout
10/23/24	v17:05/2:00r...4	16,379m	2:04.7	RowErg	Fletcher 10.3 app.erg.zone	View workout

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