Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/24	31:14	7,011m	2:13.7	RowErg		View workout
11/08/24	2x30:00/3:00r	14,185m	2:06.8	RowErg	Fletcher 12.5 app.erg.zone	View workout
11/08/24	v400m/1:05r...5	1,400m	1:56.9	RowErg	Warm up Fletcher app.erg.zone	View workout
11/07/24	v1:00/2:00r...9	15,149m	2:00.8	RowErg	Fletcher 12.4 app.erg.zone	View workout
11/07/24	v400m/1:02r...1	400m	2:00.7	RowErg	Warm up Fletcher app.erg.zone	View workout
11/06/24	1:48	417m	2:10.2	RowErg		View workout
11/06/24	2:20	529m	2:12.8	RowErg		View workout
11/06/24	v5:00/1:00r...4	15,632m	2:04.7	RowErg	Fletcher 12.3 app.erg.zone	View workout
11/06/24	v400m/1:04r...5	1,400m	1:57.2	RowErg	Warm up Fletcher app.erg.zone	View workout
11/05/24	2:19	522m	2:13.7	RowErg		View workout
11/05/24	2:19	515m	2:15.8	RowErg		View workout
11/05/24	v6:00/r...8	14,889m	2:00.8	RowErg	Fletcher 12.2 app.erg.zone	View workout
11/05/24	v400m/1:04r...4	1,150m	1:57.4	RowErg	Warm up Fletcher app.erg.zone	View workout
11/04/24	2:15	515m	2:11.5	RowErg		View workout
11/04/24	2:14	512m	2:11.7	RowErg		View workout
11/04/24	v600m/0:03r...2	1,200m	2:10.1	RowErg	Post workout c/d app.erg.zone	View workout
11/04/24	2x30:00/3:00r	14,209m	2:06.6	RowErg	Fletcher 12.1 app.erg.zone	View workout
11/04/24	v400m/1:03r...5	1,400m	1:57.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/03/24	2:18	521m	2:13.1	RowErg		View workout
11/03/24	21207m	1:26:59.6	2:03.0	RowErg	FM app.erg.zone	View workout
11/02/24	454m	1:33.0	1:42.4	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/02/24	v400m/1:04r...5	1,400m	1:56.1	RowErg	Warm up Fletcher app.erg.zone	View workout
11/01/24	2x36:00/2:00r	17,007m	2:07.0	RowErg	Fletcher 11.5 app.erg.zone	View workout
11/01/24	v400m/1:02r...3	900m	1:59.0	RowErg	Warm up Fletcher app.erg.zone	View workout
10/31/24	1:48	409m	2:13.1	RowErg		View workout

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