Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
1,094m |
5:06.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,180m |
5:04.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,258m |
10:06.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,015m |
4:53.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,195m |
19:10.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
515m |
2:36.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,289m |
19:49.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
298m |
1:19.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
819m |
4:02.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,103m |
5:06.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
541m |
2:31.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,133m |
18:19.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
513m |
2:29.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,038m |
4:54.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
514m |
2:32.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,175m |
18:43.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|