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Robert Marshall

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/13/24	4,205m	20:02.9	2:23.0	RowErg	Hwt	Rowed on EXR: Hill Loop 2024-02-13	View workout
02/12/24	4,087m	20:04.4	2:27.3	RowErg	Hwt	Rowed on EXR: Hill Loop 2024-02-12	View workout
02/11/24	6,107m	30:00.0	2:27.3	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-02-11	View workout
02/10/24	6,266m	30:00.0	2:23.6	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-02-10	View workout
02/09/24	6,219m	30:00.0	2:24.7	RowErg	Hwt	Rowed on EXR: Watermill Wanderlust 2024-02-09	View workout
02/08/24	6,227m	30:00.0	2:24.5	RowErg	Hwt	Rowed on EXR: Henley Loop 2024-02-08	View workout
02/03/24	6,055m	30:00.0	2:28.6	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-02-03	View workout
12/01/23	1,452m	7:00.0	2:24.6	RowErg	Hwt	Rowed on EXR: Charles River 2023-12-01	View workout
11/29/23	3,135m	15:00.0	2:23.5	RowErg	Hwt	Rowed on EXR: Charles River 2023-11-29	View workout
11/28/23	4,336m	20:00.0	2:18.3	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-11-28	View workout
11/24/23	2,146m	10:00.0	2:19.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-11-24	View workout
11/23/23	2,124m	10:00.0	2:21.2	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-11-23	View workout
11/21/23	6,341m	30:00.0	2:21.9	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-11-21	View workout
11/18/23	2,021m	10:00.0	2:28.4	RowErg	Hwt	Rowed on EXR: Full Circle 2023-11-18	View workout
11/17/23	2,081m	10:00.0	2:24.1	RowErg	Hwt	Rowed on EXR: Full Circle 2023-11-17	View workout
11/16/23	2,111m	10:11.2	2:24.7	RowErg	Hwt	Rowed on EXR: Race Of The Charles 2023-11-16	View workout
11/12/23	1,106m	5:05.7	2:18.2	RowErg	Hwt	Rowed on EXR: Charles River 2023-11-12	View workout
10/27/23	4,117m	20:00.0	2:25.7	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2023-10-27	View workout
10/25/23	4,154m	20:00.0	2:24.4	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-10-25	View workout
09/26/23	6,365m	30:00.0	2:21.3	RowErg	Hwt	Rowed on EXR: 30min Full Circle 2023-09-26	View workout

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