Robert Marshall

Log

Date Distance Time Pace Comments Action
07/06/22 5,749m 30:00.0 2:36.5 View workout
06/28/22 10,000m 52:21.0 2:37.0 View workout
06/21/22 10,000m 52:50.0 2:38.5 View workout
06/19/22 2,296m 12:18.2 2:40.7 View workout
06/14/22 7,000m 36:53.3 2:38.0 View workout
06/07/22 3,232m 16:56.7 2:37.2 View workout
05/31/22 3,158m 16:51.3 2:40.1 View workout
05/24/22 8,000m 42:44.2 2:40.2 View workout
05/10/22 5,740m 30:00.0 2:36.7 View workout
05/09/22 5,181m 26:00.0 2:30.5 View workout
05/08/22 8,000m 41:07.5 2:34.2 View workout
05/06/22 5,443m 28:00.0 2:34.3 View workout
10/13/21 4,000m 18:57.2 2:22.1 View workout
10/11/21 2,500m 12:45.5 2:33.1 View workout
07/12/20 2,000m 11:21.3 2:50.3 View workout
07/12/20 5,000m 23:33.1 2:21.3 View workout
06/19/20 1,500m 8:37.3 2:52.4 View workout
04/10/20 5,000m 22:28.8 2:14.8

5k, with Target Rate by KREW/LiveRowing

View workout
04/09/20 5,021m 22:21.8 2:13.6

5,000M by KREW/LiveRowing

View workout
04/08/20 5,000m 22:14.5 2:13.4

5,000M by KREW/LiveRowing

View workout