Robert Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
6,000m |
28:40.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,000m |
28:23.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
6,000m |
28:28.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,000m |
28:35.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,000m |
28:47.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/07/22 |
6,000m |
29:17.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,000m |
29:09.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,663m |
8:13.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
910m |
4:38.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,000m |
29:21.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
6,000m |
29:28.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,000m |
29:14.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,025m |
29:50.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,000m |
29:29.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
836m |
3:59.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,174m |
11:05.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,799m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,900m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
52:07.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
52:10.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|