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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Marshall

Log

Date Distance Time Pace Comments Action
03/16/18 3,000m 12:59.9 2:09.9 View workout
03/16/18 3,000m 12:56.5 2:09.4 View workout
03/14/18 5,000m 24:14.6 2:25.4 View workout
03/12/18 6,066m 30:00.0 2:28.3 View workout
03/11/18 6,102m 30:00.0 2:27.4 View workout
03/10/18 6,027m 30:00.0 2:29.3 View workout
03/09/18 6,197m 30:00.0 2:25.2

no meals eaten today yet..... 1.5 hours after 2mugs coffee.

 View workout
03/09/18 15m 0:17.5 9:43.3 View workout
03/08/18 6,034m 30:00.0 2:29.1 View workout
02/28/18 4,259m 20:41.2 2:25.7 View workout
02/28/18 26m 1:01.4 19:40.7

we should

 View workout
01/23/18 6,152m 30:00.0 2:26.2 View workout
01/23/18 347m 2:27.4 3:32.3 View workout
01/16/18 4,044m 20:00.0 2:28.3 View workout
01/16/18 835m 4:06.5 2:27.6 View workout
01/14/18 4,122m 20:00.0 2:25.5 View workout
01/12/18 4,101m 20:00.0 2:26.3 View workout
01/11/18 197m 1:34.0 3:58.5 View workout
01/11/18 28m 0:56.0 16:40.0 View workout
11/08/17 4,353m 20:00.0 2:17.8 View workout