Robert Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/20 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,023m |
4:29.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,500m |
6:41.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,500m |
6:32.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,500m |
6:31.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,500m |
6:21.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,500m |
6:16.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,500m |
6:29.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/02/20 |
531m |
2:14.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/01/20 |
616m |
2:43.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,500m |
6:33.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/26/20 |
1,500m |
6:54.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/25/20 |
1,500m |
6:49.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/24/20 |
500m |
2:16.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,500m |
7:01.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/20/20 |
1,500m |
6:57.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,500m |
6:47.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|