Robert Marshall

Log

Date Workout Score Ave Comments Action
03/10/18 30:00 6,027m 2:29.3 View workout
03/09/18 30:00 6,197m 2:25.2

no meals eaten today yet..... 1.5 hours after 2mugs coffee.

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03/09/18 0:17 15m 9:43.3 View workout
03/08/18 30:00 6,034m 2:29.1 View workout
02/28/18 20:41 4,259m 2:25.7 View workout
02/28/18 1:01 26m 19:40.7

we should

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01/23/18 30:00 6,152m 2:26.2 View workout
01/23/18 2:27 347m 3:32.3 View workout
01/16/18 20:00 4,044m 2:28.3 View workout
01/16/18 4:06 835m 2:27.6 View workout
01/14/18 20:00 4,122m 2:25.5 View workout
01/12/18 20:00 4,101m 2:26.3 View workout
01/11/18 1:34 197m 3:58.5 View workout
01/11/18 0:56 28m 16:40.0 View workout
11/08/17 20:00 4,353m 2:17.8 View workout
11/07/17 20:00 4,323m 2:18.7 View workout
11/06/17 20:00 4,297m 2:19.6 View workout
11/04/17 20:00 4,369m 2:17.3 View workout
11/03/17 20:00 4,428m 2:15.5 View workout
10/30/17 20:00 4,357m 2:17.7 View workout
10/25/17 20:00 4,346m 2:18.0 View workout
10/24/17 20:00 4,382m 2:16.9 View workout
10/23/17 20:00 4,252m 2:21.1 View workout
10/19/17 20:00 4,420m 2:15.7 View workout
10/14/17 20:00 4,405m 2:16.2 View workout