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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Marshall

Log

Date Distance Time Pace Comments Action
04/07/20 2,016m 8:46.9 2:10.6

2k Row by KREW/LiveRowing

 View workout
04/07/20 5,000m 22:17.2 2:13.7 View workout
04/06/20 5,000m 22:27.7 2:14.7 View workout
04/05/20 1,000m 4:59.4 2:29.7 View workout
04/05/20 5,000m 22:29.4 2:14.9 View workout
04/04/20 1,020m 4:34.4 2:14.5

done on rowpro

 View workout
04/04/20 2,000m 8:41.8 2:10.4 View workout
04/04/20 3,481m 15:00.0 2:09.2 View workout
04/03/20 500m 2:23.3 2:23.3 View workout
04/03/20 2,000m 8:28.3 2:07.0 View workout
04/03/20 20m 0:12.1 5:02.5 View workout
04/02/20 500m 2:26.5 2:26.5 View workout
04/02/20 2,000m 8:37.2 2:09.3 View workout
04/01/20 500m 2:29.8 2:29.8 View workout
04/01/20 2,000m 8:50.2 2:12.5 View workout
03/31/20 2,000m 8:42.4 2:10.6 View workout
03/30/20 360m 1:59.0 2:45.2 View workout
03/25/20 2,000m 9:01.6 2:15.4 View workout
03/18/20 2,000m 9:05.6 2:16.4 View workout
03/14/20 2,000m 8:51.1 2:12.7 View workout