Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
1,024m |
5:06.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
02/10/23 |
407m |
1:30.5 |
1:51.1 |
RowErg |
Lwt |
View workout
|
02/10/23 |
516m |
2:15.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/10/23 |
514m |
2:46.8 |
2:42.2 |
SkiErg |
|
View workout
|
02/10/23 |
500m |
1:48.0 |
1:48.0 |
SkiErg |
|
View workout
|
02/10/23 |
1,718m |
7:55.7 |
2:18.4 |
SkiErg |
|
View workout
|
02/08/23 |
1,936m |
7:26.6 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/08/23 |
664m |
2:55.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/06/23 |
6,976m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/05/23 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/03/23 |
519m |
3:38.0 |
3:30.0 |
SkiErg |
|
View workout
|
02/03/23 |
5,000m |
20:35.7 |
2:03.5 |
SkiErg |
|
View workout
|
02/03/23 |
1,262m |
6:19.7 |
2:30.4 |
SkiErg |
|
View workout
|
01/31/23 |
2,209m |
10:08.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/30/23 |
676m |
3:05.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,327m |
6:24.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/29/23 |
8,705m |
40:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/28/23 |
519m |
2:17.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/27/23 |
520m |
2:19.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/26/23 |
520m |
2:28.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|