Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
511m |
3:21.0 |
3:16.6 |
SkiErg |
|
View workout
|
02/26/23 |
10,000m |
41:26.1 |
2:04.3 |
SkiErg |
|
View workout
|
02/26/23 |
519m |
2:15.4 |
2:10.4 |
SkiErg |
|
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|
02/25/23 |
5,530m |
15:23.6 |
2:47.0 |
BikeErg |
|
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|
02/25/23 |
1,519m |
7:27.3 |
2:27.2 |
RowErg |
Lwt |
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|
02/24/23 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
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|
02/20/23 |
547m |
2:13.8 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/20/23 |
535m |
2:39.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/19/23 |
251m |
1:05.8 |
2:11.0 |
SkiErg |
|
View workout
|
02/19/23 |
262m |
1:06.0 |
2:05.9 |
SkiErg |
|
View workout
|
02/19/23 |
1,033m |
5:08.7 |
2:29.4 |
SkiErg |
|
View workout
|
02/19/23 |
2,000m |
7:55.2 |
1:58.8 |
SkiErg |
|
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|
02/19/23 |
2,010m |
10:31.6 |
2:37.1 |
SkiErg |
|
View workout
|
02/18/23 |
1,118m |
5:26.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
02/18/23 |
4,528m |
12:26.4 |
2:44.8 |
BikeErg |
|
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|
02/18/23 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Lwt |
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|
02/15/23 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/13/23 |
939m |
3:56.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/12/23 |
1,014m |
5:43.1 |
2:49.1 |
RowErg |
Lwt |
View workout
|
02/12/23 |
3,082m |
12:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|