Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/16 |
2,022m |
9:25.2 |
2:19.7 |
SkiErg |
|
View workout
|
10/30/16 |
3,500m |
14:09.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,020m |
9:03.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/15/16 |
5,000m |
18:49.7 |
1:52.9 |
RowErg |
Lwt |
View workout
|
10/14/16 |
1,892m |
6:40.0 |
1:45.7 |
RowErg |
Lwt |
View workout
|
10/14/16 |
2,023m |
9:07.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/14/16 |
2,043m |
4:26.0 |
1:05.1 |
RowErg |
Lwt |
View workout
|
10/07/16 |
3,516m |
15:57.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/07/16 |
205m |
0:49.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/07/16 |
5,000m |
18:54.2 |
1:53.4 |
RowErg |
Lwt |
View workout
|
10/07/16 |
2,024m |
8:59.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/06/16 |
250m |
0:58.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/06/16 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
10/06/16 |
2,020m |
9:23.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/05/16 |
2,025m |
9:03.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/05/16 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Lwt |
View workout
|
10/05/16 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Lwt |
View workout
|
10/05/16 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Lwt |
View workout
|
10/05/16 |
1,105m |
4:00.0 |
1:48.5 |
RowErg |
Lwt |
View workout
|
10/05/16 |
2,010m |
9:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|