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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørn Johannessen

Log

Date Distance Time Pace Comments Action
03/29/20 1,523m 9:13.5 3:01.7 View workout
03/12/20 11,000m 51:06.1 2:19.3 View workout
09/18/19 3,000m 12:13.0 2:02.1 View workout
08/27/19 2,513m 9:51.7 1:57.7 View workout
07/09/19 2,525m 10:35.4 2:05.8

dart game 11955 poeng

 View workout
07/09/19 2,642m 10:39.2 2:00.9

dart game 13130 poeng

View workout
07/09/19 2,766m 11:16.5 2:02.2

dart game 12080 poeng

View workout
06/26/19 1,260m 4:51.0 1:55.4 View workout
06/21/19 565m 2:20.0 2:03.8 View workout
06/21/19 2,578m 10:26.1 2:01.4

dart game 13910 poeng

 View workout
06/21/19 2,601m 10:44.2 2:03.8

dart game 12930 poeng

View workout
06/21/19 2,636m 11:06.8 2:06.4

dart game 12150 poeng

 View workout
06/21/19 1,162m 6:36.3 2:50.5 View workout
06/20/19 9,500m 44:00.0 2:18.9

IndoorRowing

View workout
03/08/19 720m 3:36.5 2:30.3 View workout
03/08/19 1,000m 3:33.5 1:46.7 View workout
03/08/19 2,319m 10:40.9 2:18.1 View workout
03/06/19 2,500m 11:04.1 2:12.8

2x500m m 30 sek pause

View workout
01/10/19 6,013m 29:00.3 2:24.7

8x2min m 1 min pause
2A54-871B
3FC4-3588

 View workout
01/08/19 4,000m 19:00.0 2:22.5

Metcon: 2000+1000+500. Plus 500

 View workout