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Log

Date Distance Time Pace Comments Action
04/05/18 6,200m 30:00.0 2:25.1

4x1000m med 1min pause:
3:55,9 - 3:57,9 - 3:57,4 - 3:54,4

 View workout
03/28/18 6,000m 25:57.1 2:09.7

4x1000m med 1 min pause

 View workout
03/09/18 5,000m 21:23.3 2:08.3 View workout
02/11/18 6,013m 29:00.3 2:24.7 View workout
11/23/17 2,000m 8:24.9 2:06.2 View workout
11/23/17 2,233m 10:31.9 2:21.4 View workout
11/11/17 1,000m 4:19.5 2:09.7 View workout
11/11/17 1,000m 3:59.8 1:59.9 View workout
11/11/17 1,000m 4:07.7 2:03.8 View workout
11/11/17 2,133m 10:20.6 2:25.4 View workout
11/08/17 5,000m 21:59.1 2:11.9 View workout
11/08/17 2,231m 10:22.0 2:19.3 View workout
11/02/17 5,000m 22:06.7 2:12.6 View workout
11/02/17 2,242m 10:07.7 2:15.5 View workout
10/31/17 4,402m 18:05.8 2:03.3 View workout
10/31/17 1,837m 8:33.0 2:19.6 View workout
10/22/17 1,021m 4:52.4 2:23.1 View workout
10/22/17 1,000m 3:51.4 1:55.7 View workout
10/22/17 1,000m 3:48.4 1:54.2 View workout
10/22/17 1,000m 3:45.9 1:52.9 View workout