Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/20 |
1,017m |
4:11.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
30,000m |
1:03:43.2 |
2:07.4 |
BikeErg |
|
View workout
|
04/04/20 |
15,000m |
1:10:46.6 |
2:21.5 |
SkiErg |
|
View workout
|
04/04/20 |
263m |
1:05.2 |
2:03.9 |
SkiErg |
|
View workout
|
04/04/20 |
15,000m |
1:02:51.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/04/20 |
310m |
1:10.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
1,279m |
5:08.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
13,300m |
1:00:00.0 |
2:15.3 |
SkiErg |
|
View workout
|
03/28/20 |
13,566m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
14,228m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
29,601m |
1:00:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
03/22/20 |
2,118m |
5:06.3 |
2:24.6 |
BikeErg |
|
View workout
|
03/19/20 |
13,394m |
1:00:13.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
41,665m |
1:30:08.0 |
2:09.7 |
BikeErg |
|
View workout
|
02/24/20 |
578m |
4:54.4 |
4:14.6 |
SkiErg |
|
View workout
|
02/24/20 |
1,150m |
5:04.1 |
2:12.2 |
SkiErg |
|
View workout
|
02/24/20 |
2,369m |
5:05.9 |
2:09.1 |
BikeErg |
|
View workout
|
02/24/20 |
1,212m |
5:01.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/23/20 |
214m |
1:05.7 |
2:33.5 |
SkiErg |
|
View workout
|
02/23/20 |
729m |
1:46.3 |
2:25.8 |
BikeErg |
|
View workout
|