Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/19 |
2,062m |
4:22.8 |
2:07.4 |
BikeErg |
|
View workout
|
02/23/19 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,411m |
10:06.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
14,195m |
1:00:21.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
321m |
1:38.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
28,684m |
1:00:50.6 |
2:07.2 |
BikeErg |
|
View workout
|
09/15/18 |
5,062m |
11:34.9 |
2:17.2 |
BikeErg |
|
View workout
|
09/10/18 |
12,653m |
1:00:00.0 |
2:22.2 |
SkiErg |
|
View workout
|
09/09/18 |
28,390m |
1:00:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
09/09/18 |
14m |
0:07.9 |
9:24.2 |
BikeErg |
|
View workout
|
09/08/18 |
272m |
1:06.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
157m |
1:09.0 |
3:39.7 |
SkiErg |
|
View workout
|
04/16/18 |
476m |
3:16.8 |
3:26.7 |
SkiErg |
|
View workout
|
09/10/17 |
4,401m |
20:05.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/31/17 |
4,245m |
19:57.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
4,322m |
20:04.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/28/17 |
511m |
2:45.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
3,750m |
13:22.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
840m |
4:20.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/21/17 |
3,600m |
13:15.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|