Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
28,116m |
1:00:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
05/14/23 |
27,211m |
1:00:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
01/04/23 |
14,463m |
30:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
01/01/23 |
11,909m |
1:00:00.0 |
2:31.1 |
SkiErg |
|
View workout
|
12/30/22 |
12,508m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
26,782m |
1:00:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
10/29/22 |
12,261m |
1:00:00.0 |
2:26.8 |
SkiErg |
|
View workout
|
10/23/22 |
13,141m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
26,701m |
1:00:08.1 |
2:15.1 |
BikeErg |
|
View workout
|
06/18/22 |
7,015m |
30:27.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/16/22 |
7,130m |
30:14.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
7,136m |
30:06.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/04/22 |
7,489m |
31:58.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
7,159m |
30:05.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
7,151m |
30:13.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/25/22 |
7,026m |
30:09.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
7,004m |
30:06.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
7,149m |
30:15.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/04/22 |
7,104m |
30:35.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
7,082m |
29:59.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|