Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
3,300m |
13:04.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
422m |
2:23.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,653m |
6:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
22,746m |
47:55.8 |
2:06.4 |
BikeErg |
|
View workout
|
01/05/21 |
10,078m |
43:23.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
28,726m |
1:00:05.8 |
2:05.5 |
BikeErg |
|
View workout
|
01/02/21 |
12,754m |
1:00:07.5 |
2:21.4 |
SkiErg |
|
View workout
|
12/31/20 |
12,741m |
1:00:06.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/27/20 |
30,146m |
1:06:33.9 |
2:12.4 |
BikeErg |
|
View workout
|
12/06/20 |
10,112m |
48:59.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
15,130m |
1:06:27.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
10,017m |
48:24.3 |
2:24.9 |
SkiErg |
|
View workout
|
10/29/20 |
12,736m |
1:00:05.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
36,144m |
1:21:11.6 |
2:14.7 |
BikeErg |
|
View workout
|
10/07/20 |
10,018m |
46:11.6 |
2:18.3 |
SkiErg |
|
View workout
|
10/05/20 |
32,984m |
1:15:24.8 |
2:17.1 |
BikeErg |
|
View workout
|
10/03/20 |
21,098m |
1:36:47.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
272m |
1:13.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
45:46.1 |
2:17.3 |
SkiErg |
|
View workout
|
09/30/20 |
222m |
1:09.5 |
2:36.5 |
SkiErg |
|
View workout
|